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How to Naturally Treat Body Aches with Essential Oils

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essential oils for body aches

Photo Credit: Mariana Rascão

Essential oils can be used to soothe and help heal many ailments, and they are a great resource for relieving pain. Specific oils treat certain types of pain naturally without causing uncomfortable side effects that sometimes come with medications. Here, we’ve broken down which oils are best to use when targeting each type of pain. Make sure to properly dilute the essential oil with a carrier oil before applying to skin.


6 Ideas for Repurposing Lip Balm Tubes

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Ideas for Repurposing Lip Balm Tubes

Words: Danielle Williams
Photo Credit: Burst

As the new year takes shape, I often feel the urge to sort, organize, and purge my belongings. The start of the year is great for cleaning out the fridge and pantry, reorganizing the laundry room, donating unwanted clothing and other items, and tossing old toiletries. There’s something about a fresh start that invigorates me. Since clutter can stress me out, these simple tasks work wonders. 


Best of 2021: Memorable Moments from Willow and Sage’s Social Media

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willow and sage magazine

And just like that, 2021 is about to come to a close! During the last week of the year, many of us focus on reflecting on special moments as we prepare to create even more wonderful memories. As 2021 continued to present challenges, we focused on sharing self-care tips, inspiration, and love. Everyone here at Willow and Sage truly couldn’t be more grateful for our community. Scroll below to take a look at some of our favorite moments from the year and a sneak peek at what is to come. We wish you and your loved ones a very happy and healthy New Year!


Practical Ways to Show Gratitude

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As I write this blog post, Thanksgiving is a mere two days away. The last-minute grocery shopping, cleaning, and prepping are all underway, and we’re paving the way for a day filled with love and laughter. Family is in town, and it’s feeling a bit more normal than last year. It is the start to the holiday season and paves the way for festive gatherings and making memories.  It’s a time to slow down and remember what we are thankful for and all that we are blessed with from the past year. These last couple years have been challenging, and it’s helped me be more cognizant of those around me and sharing what I can. Here are 10 practical ways to show gratitude to loved ones and strangers alike this season.


A Glimpse Inside Willow and Sage Winter 2022

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skin care recipes

Our winter edition has arrived! This issue is packed with DIY projects for cozy season. Learn to make harvest sugar scrub, white pine body butter bars, oatmeal & orange cream goat’s milk soap, and so much more! Let’s take a look at some of our favorite recipes inside…


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Who We Are

Welcome to flourish, a haven for all things homemade bath and body.

By reading flourish, you’re not just taking care of your skin. You’re discovering the importance of loving your skin, and everything in-between. flourish is more than just a blog. It’s our way of encouraging everyone to thrive in a healthy and vigorous way – to empower wellness in all aspects of your day-to-day life.