How to Use Sweet Almond Oil for Aromatherapy

Often known as the “king of nuts,” the almond isn’t just for adding to trail mix or snacking on. The oil from this nutrient-rich nut has multiple benefits to offer. Whether you want to reduce inflammation, fight aging, or improve skin health, sweet almond oil is a versatile solution. In this article, we’ll delve into sweet almond oil and how to use it for aromatherapy.

All About Hydrosols

Did you know hydrosols are a byproduct of the essential oil production process?

When steam distillation extracts essential oils from plants, their aromatic compounds become steam. As the steam cools and condenses, it forms two distinct products: the essential oil, which floats on top, and the hydrosol, a water-based portion. And since we have covered essential oils in great detail, this blog turns to hydrosols and their usage.

Lavender Oil: Everything You Need to Know

Did you know the ancient Egyptians, Romans, and Greeks all used lavender oil as perfume and even for mummification? Lavender has nowadays become the most popular essential oil in the world, yet the discovery of its benefits dates back more than 2,500 years ago.