Benefits of 5 Essential Oils
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Photo Credit: Mariana Rascão
The following five essential oils are not only beneficial topically, but can aid in many areas simply by breathing them in. You can even add any of these oils to your homemade candles for an extra boost!
Peppermint
- Alleviates headaches
- Reduces stress
- Clears respiratory tract
- Assists with attention span
Rosemary
- Reduces anxiety (especially when paired with lavender)
- Stimulates the brain
- Clears respiratory tract
- Removes bad odors
- Improves immune system
Lavender
- Calming, reduces stress & anxiety
- Repels bugs
- Induces sleep
- Aids in headache & migraine treatment
- Helps respiratory disorders
- Improves cognitive function
Eucalyptus
- Acts as a decongestant
- Rejuvenates the mind
- Repels bugs
- Clears respiratory tract
- Alleviates stress
Sweet Orange
- Reduces stress & anxiety
- Enhances mood
- Promotes mental clarity
- Stimulates digestive system
- Boosts immune system
To learn more about essential oils as well as skin-care ingredients and their benefits, take a peek inside Willow and Sage available on our website or your local newsstand!
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Welcome to flourish, a haven for all things homemade bath and body.
By reading flourish, you’re not just taking care of your skin. You’re discovering the importance of loving your skin, and everything in-between. flourish is more than just a blog. It’s our way of encouraging everyone to thrive in a healthy and vigorous way – to empower wellness in all aspects of your day-to-day life.
Essential oils are so wonderful, it is true! Thanks so much for starting this post to pique interests in such an amazing route for well-being!