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How to Use Sweet Almond Oil for Aromatherapy

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All Posts, Essential Oils, Self Care, The Benefits of ...

Sweet Almond Oil

Photo Credit: Iselin Amanda Støylen

Often known as the “king of nuts,” the almond isn’t just for adding to trail mix or snacking on. The oil from this nutrient-rich nut has multiple benefits to offer. Whether you want to reduce inflammation, fight aging, or improve skin health, sweet almond oil is a versatile solution. In this article, we’ll delve into sweet almond oil and how to use it for aromatherapy.


All About Hydrosols

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All Posts, Bath and Body Projects

Sage Toner With Hydrosols

Words: Danielle Williams
Photo Credit: Lauren Carrozzi

Did you know hydrosols are a byproduct of the essential oil production process?

When steam distillation extracts essential oils from plants, their aromatic compounds become steam. As the steam cools and condenses, it forms two distinct products: the essential oil, which floats on top, and the hydrosol, a water-based portion. And since we have covered essential oils in great detail, this blog turns to hydrosols and their usage.


Lavender Oil: Everything You Need to Know

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All Posts, Essential Oils, Recipes, Self Care

Lavender Body Spray

Photo Credit: Laura Ascher

Did you know the ancient Egyptians, Romans, and Greeks all used lavender oil as perfume and even for mummification? Lavender has nowadays become the most popular essential oil in the world, yet the discovery of its benefits dates back more than 2,500 years ago. 


Natural Exfoliators for Summer Skin

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All Posts, Self Care, Summer

Natural Exfoliators

Words: Danielle Williams
Photo Credit: Irena Saro and Cyna Rank

Summertime often means running around outside barefoot and soaking up the sunshine, both of which can wreak havoc on our skin. It’s important to remember to take care of your skin during this season, as it often takes a beating. These natural exfoliators, many of which you might already have in the pantry, will help you do just that.


14 Plants to Repel Pests Naturally

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Words: Danielle Williams
Photo Credit: Johanna Love

I’ve recently moved to a new town and am working on setting up the backyard space before summertime begins, complete with a water play area for the littles and a small garden for me. Due to mosquito activity at our old place, I’ve also invested in new citronella candles to place around the patio.


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Who We Are

Welcome to flourish, a haven for all things homemade bath and body.

By reading flourish, you’re not just taking care of your skin. You’re discovering the importance of loving your skin, and everything in-between. flourish is more than just a blog. It’s our way of encouraging everyone to thrive in a healthy and vigorous way – to empower wellness in all aspects of your day-to-day life.