Words: Mountain Rose Herbs
Photo Credit: Seth Doyle
It’s time to ditch the shampoos you find on the shelves that consist of ingredients you can’t even pronounce.
The harmful chemicals found in some shampoos are not only unsafe, but can actually damage hair by stripping the scalp of its natural oils. This causes your body to produce an extra amount of oil which can lead to that “greasy” feeling. You know, the feeling that makes you feel the need to wash your hair daily, which in turn increases oil production? Adding the right ingredients to your scalp, instead of damaging ones, can help balance its natural oil production.
Words: Jana Holstein
Photo Credit: Alex Pasarelu
Essential oils are magical concoctions that have many therapeutic uses, but for pregnant women, it’s important to know the facts — especially if it could harm your baby.
The skin on your lips is unlike the rest of your skin.
It’s thinner and doesn’t contain oil which is why your lips can become chapped so easily and can be more sensitive to some products. There are certain steps you can take to make sure your lips get all the care they need. And keep reading for an all-natural Apple Cinnamon Lip Balm Recipe from Editor-in-Chief Christen Hammons.
Making time for yourself… Easier said than done, right? Even thirty minutes away sounds almost impossible with all you have to do. However, spending just a few moments in a warm bath is beyond therapeutic and can be well worth the short time away from your duties.
And what do you have planned for this delightful spring day?
With the sun shining and the birds singing, we’re already getting in the mood for warmer days. Iced tea. Sand, even.
Today, we’re thrilled to be guest blogging over on Julianne Hough’s website. If you’re looking for a simple DIY project to make this weekend, hop on over to get the recipe for our Summertime Citrus Bath Salts.